Ayurveda Body Type Analysis

Ayurveda is a traditional medicine system. The word consists of two other words; "ayur" that means life and "veda" that means knowledge. Ayurveda is knowledge of life.

Ayurveda classifies people according to 3 body types. These are "vata", "pitta" and "kapha". These types are specified according to biological, psychological and chemical features of people. These body types are called "dosha". People have different needs and characteristics according to their dosha. You can easily do the test and learn your body type. So you can maintain a healthy life suitable for your body type from now on.

Each body type should follow different diet and life style rules. You can balance your dosha and solve your body issues according to your test results.